RE: :::: Ch-ch-ch-CHEETAHS :::: Sun. 1/7
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Hi Shelly~
Sorry to hear the sore throat has progressed into something more. I hope you are able to shake it off quickly! Enjoy today's corework, stretching and hopefully some rest!
Good idea to check out the premixes on LIC. As I said, I only did it once and that was a while ago, so I can't even remember much about it - except that there were new moves for me to learn. :-)
Oh, Barb ~ I forgot - I do not have any upcoming races scheduled just yet. I will probably pick up with a few 5Ks in the spring. I am also considering the Broad Street 10-Miler (in Philly). It has been 10 years since I last did that one. It's in May. And it's a maybe.
Cathy :-)
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