:::: Ch-ch-ch-CHEETAHS :::: Sun. 1/7
Quiet day in Cheetahland yesterday, eh?
Wendy :: I hope you enjoyed your dinner last night. Sorry the neck put a cramp in your workout plan (bad pun, sorry!) but good for you for getting SOMETHING in! You're a trooper!
I originally had a run planned for today, but I am not sure if that is wise. I ran Wednesday, did PLB Thursday, k'boxed on Friday, and did PUB & a 6-mile run yesterday, so legs have been taking a beating and I pretty much have DOMS all over today *lol*. What do you think, cheetahs? I'd rather not make it a *total* rest day. I was thinking it might be a good day to try LIC (for the 2nd time) or a premix of it. Since I still have to learn the moves, the normal intensity of the workout would get ratcheted down a bit, and maybe that'd be a good idea for me today. Any thoughts are appreciated!
OK, I'm up early to get my day started and knock out those lesson plans (since I blew off the schoolwork yesterday).
Have a great Sunday, cheetahs! I'll be back later.