Mornin' Ladies!
Kathy, so glad you're back. I have gone into (hide mode) myself not too long ago. (big mistake) I was disgusted with myself for gaining some weight back and getting off my clean eating habits and felt like I had to hide. I wasn't able to get out of that funk until I told you guys how I felt and what I was doing. Now I am back on track and feel great about my goals, eating, etc. Even on the bad days, I don't get down on myself anymore thanks to these ladies! And you are one of them I might add!!! Please don't ever feel that way. We're all here for each other like Jean said.
And those goals! WHOA! You go Woman! Go slow and steady, and you will get there I'm sure! So happy about DD too!
Jean- yes I think 4 girls to 1 bathroom is a disaster waiting to happen. They'll be ok tho. So what you nibbled on some chips! You're eating looked great yesterday! Keep it up!
Wendy- how's the DOMS?? Can you not make it to the computer this morning?? LOL?
Heather- good job w/ RS. That's one of my fav's.
Well I had my raisin bran this morning and I'm off to do L&G's w/ light weights and a segment of Coremax or Ab hits. Then it's Cleanmax for me.
Hello to Meaghan, SD, Karen, Spunky, Violet and HC! Sorry if I missed anyone! Hope everyone is eating well and working out!
Kali
www.PictureTrail.com/kkali