[Pamela1635]

Good morning everyone,

Today is KPC plus the abs and biceps I didn't complete yesterday. I didn't start my workout last night until almost 11pm. By the time I finished the warmup and shoulders of S&H Legs & Shoulders, and the triceps of S&H Triceps & Biceps, I felt I could barely keep my eyes open. I checked the time, and it was 5 after midnight! So, I decided it would be fine to add biceps and abs to today's workout since tomorrow is also a cardio day.

Tammy, I hope you feel better soon!

Tracy, I was planning on trying the Butts and Gutts rotation after I complete the March strength rotation which I just started this past Monday, but if you're starting it Monday, I'd be happy to join you if you're looking for a partner.

Robin, isn't it great! I completed IMAX 1 on the 8inch step for the first time just this past Tuesday. It felt so good!

Carole, I need to do some yardwork too, but first I need to get caught up inside again. :)

Have a great day everyone!
Pamela