[Mckmain]

Good morning ladies

Great new forum for the check-ins!!

Heather, I would think food might help you thru BC as that is one fast tough workout!

honeybunch...how many chin-ups are you doing these days!..:)

Jane..I bet is feels good to be back on track. You are doing great! Hope the rain stops for you.

Good workout Becky...hope your hip feels better soon.

Judy...enjoy CTX those are good workouts! I read in the running thread yesterday about the accident you saw...how scary...

Phyllis...enjoy your restful day

I think you will really like the full version of KPC Kali...have fun!

Tracy...Lowmax is a leg burner but a very fun workout

Shannon...sorry about the shin. Hope that pain leaves soon

I a doing PLB standing and a 6 mile run. Then this afternoon after some weed pulling I'll be doing some Yoga

Have a great day..:)