RE: post partum check in wek of january 4
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Hey there!
Happy birthday and congrats on that figure--the best birthday present, eh?
Boob weighing has been largely unsuccesful:P
Bardric has been sleeping better at night, but continues to be fussy off and on during my workouts. It was a little better this week. I found that facing him away from me seems to help. If he can look at me it seems to remind him of what he may not have (boob).
I have lost a total of 16 pounds, so this rotation has so far been a good one for me, despite the lack of cardiovascular intensity. Also, I am getting stonger, so I know that I am not losing muscle. I am 4 pounds from my pre pregnancy weight--but remember that I was 30 lbs heavy when I started, so I have all that to go.
Our workout weeks were similar:)
Sun PSLA
Mon PS BBA, 20 min bike
Tues Step Fit
Wed MIS
Thur Rest
Fri Power Max
Sat PS CST, 20 min bike
Emy?
Any one else who cares to join?
take care,
Maggie
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He trains my hands for battle, so that my arms can bend a bow of bronze. Psalm 18:34
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