RE: BFFM week of 9/26
Vicki - Hawaii sounds nice. That would motivate me too.
Today's calories - 1525 - 17%F, 41%C, 42% P. Guess I overdid the protein too. It's still a work in progress.
I did FitPrime's Metaboost today. It was different but I didn't feel very challenged.
Here's to a great day tomorrow.:-)