Working to exhaustion
I experienced this for the first time on Saturday with GS Chest & Tris. I was doing those cross-body extensions for the triceps, and got to the last rep and my arm just was NOT going back up, no way, no how. It felt pretty good, to be honest.
I did GS Chest and Tris AND GS BSB on Saturday, back to back, and was blessed with a nice case of DOMS yesterday.
Just thought I'd share my joy:)
All Hail Limecat