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Just a question?
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09-21-2004, 10:26 PM
Mckmain
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When I began doing Cathe Workouts: The early 90's
How I found out about Cathe Workouts: I think Collage Videos flyer.
Why I love doing Cathe Workouts: Because they are safe and tough!!
Where I work out most often: Home
Other Workout DVDs that I own: P90X, Amy Bento, BBC, various Yogas
My Fitness Goals: Rihgt now, to loose some weight and get some muscle back...:)
My Success Story:
Join Date: Sep 2003
Posts: 8,293
RE: Just a question?
I am a 45 year old female and my max is 183, as far as running goes. I feel your max differs with different cardio....:)...Carole
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