With over 70 premixes and five Timesaver workouts, you’re in for a Body Blast!
The Body Blast is an immense workout series featuring step aerobics, kick boxing, and upper/lower body training. The set includes three cardio and three strength training/toning routines.
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Tags: body blast, exercise dvds, fitness dvds, kick punch and crunch, legs and glutes, push pull, step Blast, step jump and pump, supersts, timesaver, workout dvds
