Couldn't confirm presence of Flash 7 or higher because JavaScript was disabled.
We highly recommend that you install Flash 7 or higher and that you enable JavaScript.
Get Flash ---
I really do have Flash installed.
What follows is a plain HTML version of the puzzle.
The Cathe Crossword
Fitness & Health #78
Across
1. It is thought in certain circles that it takes approximately 21 days to bad _____.
4. When shopping for bread, it should contain almost 100% of _____ grains.
8. The color that is displayed on the MyPyramid for grains is _____.
9. The glycemic _____ is a relative of the glycemic index and may ultimately prove to be a determining factor in glycemic response.
10. Regular use of high-performance sports drinks can corrode teeth _____.
13. The _____ index is a ranking of carbohydrates based on their immediate effect on blood glucose.
15. The color that is displayed on the MyPyramid for high-protein foods is _____.
17. The MyPyramid symbol displays _____ vertical bands to illustrate how much food should be consumed from each food group.
19. A _____ bike is a great non-impact, excellent weight-loss machine.
Down
2. Delicatessen meats tend to have high levels of _____.
3. High levels of platelet aggregation is another term for _____ disease.
5. The color that is displayed on the MyPyramid for veggies is _____.
6. The color that is displayed on the MyPyramid for oils and fats is _____.
7. The color that is displayed on the MyPyramid for fruits is _____.
11. Fruits and vegetables are rich in vitamins and _____.
12. The color that is displayed on the MyPyramid for dairy products is _____.
14. Listening to _____ while exercising or training can greatly reduce boredom.
16. By maintaining the body's insulin levels, we also control blood _____ levels.
18. _____ fats should be avoided at all costs in relation to our nutrition.