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The Cathe Crossword
Fitness & Health #10
Across
5. When you swim you get hungry. Research shows that it because the water is _____.
6. You can burn up to 300 calories by just sitting in a _____.
9. Pugilistic cardiovascular exercise.
10. One benefit of a training partner is to _____ each other to succeed.
11. Another important consideration when choosing a fitness partner is that you both have similar _____.
14. Cardio work enlarges and strengthens these heart areas.
16. Career ending football injury area.
18. In physics, mechanical work is the amount of energy transferred by a force acting over a _____.
20. Bad for the breath, good for the body.
22. Painful foot disorder (2 words).
23. Exercise often aggravates this breathing condition.
26. What does the abbreviation BP stand for? (2 words)
29. When choosing an exercise partner, the two of you should be at similar fitness _____.
30. Drinking ice cold water will stimulate your _____.
31. Glucosamine is purported to help this type of pain.
32. These small fish pack a big punch when it comes to omega 3 fats.
37. Obvious byproduct of overeating.
39. Mind/body exercises that also stretch muscles.
41. Smoking destroys this part of the lungs.
42. Dieters delight (2 words).
43. Muscle soreness is caused by tearing of muscles on what level?
44. Lactic acid produces this in an exercised muscle.
45. A device used to time a runner.
46. Frustrating facial formation.
Down
1. You need it to smell (2 words).
2. The skinfold measurements are used to determine the percent of body _____.
3. Unpleasant byproduct of intense exercise.
4. Heart helper.
5. Anatomy adjuster.
7. Substance necessary for cells to stay hydrated.
8. Body cleansing procedure.
12. Proper hydration assists this large exterior body organ in staying healthy.
13. Aggravating allergy side effect (2 words).
15. Try to avoid this type of fat.
17. A medical professional uses this device to listen to the heart.
19. Taking this mineral increases bone strength in women.
21. Controversial drug that helps glaucoma.
22. These plants are used to add flavor to food.
24. Crunches are the ticket for this body area.
25. What is the abbreviation for Metabolic Equivalent?
27. Diets high in antioxidants fight these: free _____.
28. What time of day should you limit your carbs.
33. Having good _____ can prevent back pain.
34. Sitting on a stability ball at work can strengthen your _____.
35. Piece of equipment used to measure body fat is called a skinfold _____.
36. Maddening auditory condition.
38. The most important and often under-estimated factor in muscle growth and recovery is _____.
40. Too much fiber in the diet can cause this unpleasant malady.
44. What is the abbreviation for Body Mass Index?