Coming in at just over 150 calories each, these home-made cereal bars are great for breakfast-on-the-go or as a mid-afternoon snack. Filled with oats, nuts, seeds, and dried fruit, this snack bar is packed with nutrition for long-lasting energy.
A healthy vegan recipe
Vegetarian mixture can be used in place of ground beef
A Vegetable Pasta Recipe
Super Quick and Easy
This frozen dessert is a perfect post-workout treat on a hot day or a refreshing and light finish to a summer BBQ!
My answer to the summer chili cook-off: A low fat, high protein, high fiber, and delicious vegan chili with a meaty texture and a little kick!
One big serve for low calories but big taste! Edamame are a great vegetarian source of protein
The sweetness of the beets are brightened up with the acidity of the oranges. A very satisfying salad.
This dish of quinoa, beans, tomatoes, onions and seasonings makes an excellent side dish for grilled fish or chicken to round out dinner or is perfect as is for a make ahead lunch.