This is a clean adaptation of Tom Douglas’ Creamy Tomato Soup. It is hearty and delicious and will easily fit into a clean or anti inflammatory cleanse eating plan.
Coming in at just over 150 calories each, these home-made cereal bars are great for breakfast-on-the-go or as a mid-afternoon snack. Filled with oats, nuts, seeds, and dried fruit, this snack bar is packed with nutrition for long-lasting energy.
A healthy vegan recipe
Super Quick and Easy
This frozen dessert is a perfect post-workout treat on a hot day or a refreshing and light finish to a summer BBQ!
My answer to the summer chili cook-off: A low fat, high protein, high fiber, and delicious vegan chili with a meaty texture and a little kick!
The sweetness of the beets are brightened up with the acidity of the oranges. A very satisfying salad.
Basil pesto sauce gives flavor to heart healthy salmon, served with power packed quinoa and veggies
Your crockpot does the work, and is budget friendly. One of our family favorites!.
Asparagus, mushrooms, and sweet peppers seasoned with chili pepper and cooked to crisp-tender make for an antioxidant-rich and delicious side dish with a “kick” for your holiday meal!