Basil pesto sauce gives flavor to heart healthy salmon, served with power packed quinoa and veggies
Your crockpot does the work, and is budget friendly. One of our family favorites!.
Asparagus, mushrooms, and sweet peppers seasoned with chili pepper and cooked to crisp-tender make for an antioxidant-rich and delicious side dish with a “kick” for your holiday meal!
Try this healthier and yummy version of Candy Apples
Use cauliflower in place of white rice for this flavorful, filling, and nutrition-packed side dish that cooks up in only 10 minutes!
Here’s a way to use up all that zucchini from the garden. Get the grill ready!
Make this whole food breakfast icon even healthier!
This healthy salad is perfect to make ahead because unlike lettuce, spinach will keep its ‘bite’ when mixed with dressing. Great to pack for lunch and take along!
Healthy Blueberry Syrup. Spoon over pancakes, french toast, or waffles instead of maple syrup
A hearty stew without meat. If you think pumpkin can only be used in desserts, this easy recipe will surprise you! It’s delicious!