Protein, healthy fat, and high potassium all at your fingertips!
This healthy salad is perfect to make ahead because unlike lettuce, spinach will keep its ‘bite’ when mixed with dressing. Great to pack for lunch and take along!
By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.
Ingredients 1/2 cup quinoa 1 cup low sodium chicken broth 2 tbsp fat free plain Greek yogurt 1 wedge low fat Swiss laughing cow cheese wedge (soft wedges) 1 tsp tomato paste 1 tsp Parmesan cheese 1 tsp crushed garlic Salt and pepper to taste 1 chopped spring onion Low fat cheddar on top Directions: [...]
This easy to fix, filling , healthy, and hearty soup makes great use of leftover Thanksgiving turkey! Its easy to fix and tastes great after a long day of Black Friday shopping! You can also use cooked chicken in place of the turkey.
I am not a natural veggie lover but this is a great recipe. It’s easy to make, tastes fantastic, and is perfect for fall.
This pumpkin bread recipe is so good, you won’t even know it’s gluten free. A perfect dish for the Fall season!