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Low Fat Low Calorie Cottage Cheese Cheesecake

The vegan cheesecake I had last night inspired me to make some of my own cheesecake this evening. Of course, I had to find a recipe that would yield a very low fat and low calorie dessert. This meant I had to find a recipe that DID NOT USE CREAM CHEESE!

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Cinnamon Apple Smoothie

very healthy raw veggie juice smoothie… so good!!

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Chicken Marsala

A great, healthy gourmet style meal, great for dinner guests! Serve with a veggie of your choice!

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Savory Turkey Meatloaf

A Healthy Version of Good Old Wintertime Comfort Food!

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Guiltless Game Day Picante Dip

This dip is great any day! Serve this great sauce plain with chips, or on a breakfast egg wrap or black bean and lettuce salad with crushed tortilla chips.

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Quick Tomato Soup

This is the best-tasting tomato soup you’ll ever make, better than store bought and healthier too! My kids love it and request it all the time. Plus, there’s no prep time or chopping!

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Apple Pie for Breakfast

Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!

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Pumpkin Chili

A hearty stew without meat. If you think pumpkin can only be used in desserts, this easy recipe will surprise you! It’s delicious!

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Santa Fe Turkey Salad with Creamy Chili Lime Dressing

A fabulous, healthy gluten-free dish perfect to make for potlucks and parties.

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Apple Ricotta “PUMP” Cakes with Spiced Apple Syrup

Try these wonderful proteined packed Good for you Fall recipe… Apples, pumpkin… great for the whole family and great pre-workout or post work out food! YUM!!

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