Have ONE for a side dish or take TWO (and a add a green salad) for a meal.
Using your microwave oven and a blender will give you just the right amount of applesauce in no time.
This frozen dessert is a perfect post-workout treat on a hot day or a refreshing and light finish to a summer BBQ!
This is an easy to make, light but satisfying meal of lemon marinated chicken stir fried with celery, onion, and mushrooms. My teenage son loved it so much, he had two heaping helpings!
One big serve for low calories but big taste! Edamame are a great vegetarian source of protein
This dish of quinoa, beans, tomatoes, onions and seasonings makes an excellent side dish for grilled fish or chicken to round out dinner or is perfect as is for a make ahead lunch.
Want a delicious Guilt Free 100 calorie cheesecake that you and the ENTIRE Family will LOVE?? Then You have to try this protein cheesecake recipe
Basil pesto sauce gives flavor to heart healthy salmon, served with power packed quinoa and veggies
Just a few ingredients and minimal cook time is needed for this super savory side dish that will make everyone exclaim, “This is cauliflower, no way!”
Most quinoa recipes are savory, and this Amazing quinoa fruit salad is a refreshing twist with the added mint For Spring