Protein, healthy fat, and high potassium all at your fingertips!
Spinach, butternut squash (cooked with orange juice for a kick), and strawberries make this a colorful and super healthy salad. Easy and quick assembly.
You will love this pizza made on whole wheat dough with seed and Parmesan seasoned crust; featuring a tomato, garlic, olive oil and herb base replacing traditional sauce; and piled high with the season’s fresh veggies from the local farmer’s market!
By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.
With just a few ingredients this healthy soup is simple but amazingly satisfying.
A tasty stuffed chicken breast that speeds metabolism and has fat burning ingredients!
Ingredients 1/2 cup quinoa 1 cup low sodium chicken broth 2 tbsp fat free plain Greek yogurt 1 wedge low fat Swiss laughing cow cheese wedge (soft wedges) 1 tsp tomato paste 1 tsp Parmesan cheese 1 tsp crushed garlic Salt and pepper to taste 1 chopped spring onion Low fat cheddar on top Directions: [...]
A great, healthy gourmet style meal, great for dinner guests! Serve with a veggie of your choice!