Crunchy Tropical Frozen Yogurt

Published on 18 May 2013 by in Blog, Breakfast, Dessert, Fruits & Vegetables, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Snack, Vegetarian

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Crunchy Tropical Frozen Yogurt

A home-made mango and peach flavored frozen Greek yogurt topped with a quinoa and oat granola perfect for breakfast, as an icy-cool post-workout snack, or a refreshing summer-time dessert that is only about 200 calories a serving!

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Gluten-Free Strawberry Shortcake

Published on 20 April 2013 by in Dessert, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Snack, Vegetarian

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Gluten-Free Strawberry Shortcake Gluten-Free Strawberry Shortcake by mamaof4

This dessert is the real thing! Feel good about having your cake and eating it too!

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New York Cheesecake

Published on 31 March 2013 by in Blog, Dessert, Healthy Recipe's, Recipe Spotlight

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New York Cheesecake by galina885

This is an AMAZING, rich tasting desert and only about 117 calories per serving

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Healthy Pumpkin Pie Pancakes

Published on 01 February 2013 by in Breakfast, Dessert, Dinner, Gluten Free Meals, Kid Friendly, Lunch, Snack, Vegetarian

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Healthy Pumpkin Pie Pancakes

All the tastes of the season without all the guilt!

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Low Fat Low Calorie Cottage Cheese Cheesecake

Published on 29 January 2013 by in Dessert, Healthy Recipe's, Kid Friendly, Vegan, Vegetarian

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Low Fat Low Calorie Cottage Cheese Cheesecake

The vegan cheesecake I had last night inspired me to make some of my own cheesecake this evening. Of course, I had to find a recipe that would yield a very low fat and low calorie dessert. This meant I had to find a recipe that DID NOT USE CREAM CHEESE!

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Apple Pie for Breakfast

Published on 24 January 2013 by in Breakfast, Dessert, Healthy Recipe's, Kid Friendly, Snack, Vegetarian

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Apple Pie for Breakfast

Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!

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Blended Banana Split

Published on 20 January 2013 by in Blog, Breakfast, Dessert, Fruits & Vegetables, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Vegetarian

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Blended Banana Split

A healthy banana split inspired frozen yogurt, yummy enough for dessert, healthy enough for breakfast!

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Creamy Dreamy Pumpkin Protein Pudding

Published on 28 October 2012 by in Dessert, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Side-Dish, Snack

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Creamy Dreamy Pumpkin Protein Pudding

Taste of pumpkin pie in a HEALTHY Protein Pudding Dessert…YUM!

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Chocolate Pumpkin Protein Bites

Published on 07 October 2012 by in Blog, Dessert, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Snack

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Chocolate Pumpkin Protein Bites

Fall is in the air and U will taste it in every bite of these AWESOME easy to make protein bite snacks!

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Gluten-Free Pumpkin Bread

Published on 14 September 2012 by in Blog, Breakfast, Dessert, Gluten Free Meals, Healthy Recipe's, Recipe Spotlight, Side-Dish

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Gluten-Free Pumpkin Bread

This pumpkin bread recipe is so good, you won’t even know it’s gluten free. A perfect dish for the Fall season!

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