Crunchy Tropical Frozen Yogurt

Published on 18 May 2013 by in Blog, Breakfast, Dessert, Fruits & Vegetables, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Snack, Vegetarian

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Crunchy Tropical Frozen Yogurt

A home-made mango and peach flavored frozen Greek yogurt topped with a quinoa and oat granola perfect for breakfast, as an icy-cool post-workout snack, or a refreshing summer-time dessert that is only about 200 calories a serving!

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Green Eggs and BAM! INSTANT HEALTH!

Published on 11 May 2013 by in Breakfast, Dinner, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Lunch, Recipe Spotlight, Side-Dish, Snack, Vegetarian

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Green Eggs and BAM! INSTANT HEALTH!

Protein, healthy fat, and high potassium all at your fingertips!

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Carrot blueberry pancakes

Published on 27 April 2013 by in Breakfast, Healthy Recipe's, Recipe Spotlight, Snack

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Carrot blueberry pancakes by worseenemy

Very easy and moist, you can have this for snack or breakfast.

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Healthy Blueberry Syrup

Published on 15 March 2013 by in Blog, Breakfast, Healthy Recipe's, Recipe Spotlight, Snack, Vegan, Vegetarian

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Healthy Blueberry Syrup photo3

Healthy Blueberry Syrup. Spoon over pancakes, french toast, or waffles instead of maple syrup

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Mix-In Recipe for Oatmeal

Published on 13 February 2013 by in Blog, Breakfast, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Recipe Spotlight, Snack, Vegetarian

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Mix-In Recipe for Oatmeal

This make-ahead mix tastes great on a variety of snacks; yogurt, cottage cheese, etc.

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Healthy Pumpkin Pie Pancakes

Published on 01 February 2013 by in Breakfast, Dessert, Dinner, Gluten Free Meals, Kid Friendly, Lunch, Snack, Vegetarian

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Healthy Pumpkin Pie Pancakes

All the tastes of the season without all the guilt!

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Italian Market Mini Frittata

Published on 30 January 2013 by in Breakfast, Fruits & Vegetables, Gluten Free Meals, Healthy Recipe's, Lunch, Recipe Spotlight, Vegetarian

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Italian Market Mini Frittata

A delicious Italian-styled oven baked omelet perfect for two.

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Cinnamon Apple Smoothie

Published on 28 January 2013 by in Breakfast, Fruits & Vegetables, Healthy Recipe's, Kid Friendly, Snack

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Cinnamon Apple Smoothie

very healthy raw veggie juice smoothie… so good!!

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Guiltless Game Day Picante Dip

Published on 25 January 2013 by in Breakfast, Dinner, Gluten Free Meals, Healthy Recipe's, Kid Friendly, Lunch, Recipe Spotlight, Salad, Snack, Vegetarian

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Guiltless Game Day Picante Dip

This dip is great any day! Serve this great sauce plain with chips, or on a breakfast egg wrap or black bean and lettuce salad with crushed tortilla chips.

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Apple Pie for Breakfast

Published on 24 January 2013 by in Breakfast, Dessert, Healthy Recipe's, Kid Friendly, Snack, Vegetarian

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Apple Pie for Breakfast

Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!

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