Featured Success Stories
Back in the early 1990’s, I used to be a gym rat, and stumbled across Cathe’s workout Videos and said, “this girl is great!”. I maintained a steady workout routine for many years until I got laid off in 2005. I found another job a few months later, but with the pressures of a new
I have been dieting on and off for many years. I joined gym after gym, bought product after product with no results. But this past November, my life changed. I stressed to my husband how important losing weight and getting back to “me” was. I was starting to have health problems and I just was
This fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis. From January to September, I had faithfully been using Cathe workouts including Athletic Step, Butts and Gutts, Hiit, and a variety of shock cardio workouts that included blast elements. In nine months, I lost
I’m proud to say that for the past year and a half, I’ve been a part of the dynamic group of ladies that call themselves “Cathletes”. And, I can’t believe what all I’ve accomplished in such a short amount of time. In January 2010, I decided it was time to shake up my workout routine.
My success story doesn’t start with Cathe, but it ends with her and that’s what counts ☺ I was always an athlete… I grew up outside playing football, basketball, climbing trees, riding bikes, doing whatever the boys did. My mom always kept herself in shape so I naturally followed her… I used to work out
I started to work out at the age of 18 when I got married. During my 20 year marriage I had 3 children but I was not happy at all. It was a very abusive marriage and if it wasn’t for my kids I don’t think I would be here today. After my overdue divorce
I remember when I was a little girl going to school that when it was time for PE I always wanted to hide from my PE teacher. I was in so much pain the next day my whole little body was hurting. Now I know that the horrible feeling I had the next day was
18 months ago, I experienced the happiest day of my life when I married my wonderful husband. However, something wasn’t right; leading up to it, I had been falling out with people, arguing and putting on weight; so much so that I had to buy almost an entirely new wardrobe. Everyone put it down to
Like most people I spent years as a yo-yo dieter and an again off again exerciser. I’ve been a member of at least four gyms. Three of which I never set foot inside again after the first three months of membership! I gained and lost the same 10-20 pounds more times then I can count.
I don’t know why I haven’t submitted my story sooner. I guess it’s because I’ve been so busy working out and complaining about my progress – or what I have considered “lack of progress”. Then it hit me the other day that I HAVE made great progress this year. It hit me when I realized
About 10 years agao I had a spinal fusion and had a great Dr. and was feeling great. Continued working out and feeling good. I was limited on some exercises but managed. Then in 2004 I found Cathe. I watched at first and thought “I can’t do that”. I was a “Firm” girl. Then I
As young as five, I could remember being active. I used to spend all day playing ball or running up stairs. My Mom said I used to tire her out.When I was seven, however, I began to tire out more easily, and act slightly more irritable. I started to complain to my mother that I
