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The new 2.0 beta Workout Manager

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Our new beta 2.0 Workout Manager is now live! Schedule,track, download a rotation and print workout cards for all your STS and fitness workouts as well as keep track of your body weight and measurements. Go to : http://www.thecathenation.com/workout/ We have several video tutorials that will help you understand how to use our new Free […]

New Free Online Rotation Scheduler and Creator

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Our new Free Rotation online software lets you easily create and share workout rotations with other registered users. Just go to the WM at http://www.thecathenation.com/workout/user/workout_manager.php and click on the “Rotations” tab after signing in. With just a few clicks of your mouse you easily download your favorite monthly Cathe rotation or download a rotation created […]