Coming in at just over 150 calories each, these home-made cereal bars are great for breakfast-on-the-go or as a mid-afternoon snack. Filled with oats, nuts, seeds, and dried fruit, this snack bar is packed with nutrition for long-lasting energy.
You’re Going to FALL for the most tastiest Healthiest pumpkin pie flavored pancakes you will ever have and with the added protein with this pumpkin flavored Greek yogurt as the syrup makes this a winning dish. Tastes like you’re having dessert for breakfast
Vegetarian mixture can be used in place of ground beef
Have ONE for a side dish or take TWO (and a add a green salad) for a meal.
Using your microwave oven and a blender will give you just the right amount of applesauce in no time.
A Vegetable Pasta Recipe
Baked Protein Oatmeal Loaves
This appetizer sandwich is made healthy by subbing coconut oil, avocado, and greek yogurt and makes a yummy main meal!
This is an easy to make, light but satisfying meal of lemon marinated chicken stir fried with celery, onion, and mushrooms. My teenage son loved it so much, he had two heaping helpings!
With Spinach added for protein this whole grain linguini recipe has both the carbs and protein your body needs to fuel your body and to help your muscles recover