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Keila Smith Success Story After Pic

Success Story Spotlight: My Dream Becomes a Reality by Keila Smith

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My fitness journey with Cathe started in 2005. I weighed almost 250 pounds. I had tried fad diets, different workout DVDs, and even gym memberships. It seemed nothing worked and I didn’t stick with any of them. Then one day, I skeptically purchased a step aerobics kit. It came with the step, hand weights, band, and stability ball and an instructional Cathe DVD set. I had never heard of Cathe but I purchased the kit anyway.