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6 Powerful Ways that Plant-Based Foods Lower Your Risk for Heart Disease

6 Powerful Ways that Plant-Based Foods Lower Your Risk for Heart Disease

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Heart disease, the number one cause of mortality in Western countries, is a disease that’s influenced by lifestyle, especially diet. Research suggests adding more plant-based foods can lower your risk for this common health problem – but how? Read on and discover 6 ways plant foods nay lower your risk of heart disease.