This is a picture of me and Lenda Murray at the National Fitness Hall of Fame induction ceremony. Lenda is the world’s most successful female bodybuilder to date, having won the Ms Olympia title 8-times. Learn More about Lenda Murray
This is picture of me and my two boys with bodybuilding great Lee Haney during the HOF induction ceremony. Lee Haney is one of the nicest and greatest bodybuilders in the history of the sport winning eight consecutive Mr. Olympia titles. Now retired from bodybuilding, Lee is an educator and trainer and works with […]
Wow, somebody pinch me….what an amazing weekend! I am still coming down from the incredible high I was on this past weekend in Columbus, Ohio during my 2011 Fitness Hall of Fame Induction. It all began last Thursday night, flying to the event, with many thoughts going through my mind. Upon arriving in Ohio, I […]
Whole grains, protein, omega-3’s and antioxidants, awesomeness!
This picture is from the induction ceremony held at the Arnold Festival for the National Fitness Hall of fame Class of 2011. This marks the 7th induction class since the NFHOF inception in 2004. The 2011 National Fitness Hall of Fame Induction Ceremony was held March 5, 2011 in Columbus, Ohio in conjunction with The […]
Enjoy this quick and super-versatile recipe, packed with lean proteins, good carbs coming from veggies and if you want also very low in fat!
If Cathe were to ever make a DVD called Kettlebell Max I think we found the perfect kettlebells for the video at the Arnold Expo. You see some really amazing exhibitions of strength at the Arnold Expo as well as some things that just make you go hmmmmm!
The National Fitness Hall Of Fame was held in conjunction with the 2011 Arnold Fitness Expo in Columbus, OH (March 4-6th, 2011). The Arnold Expo is the largest fitness and sporting event in the world with 200,000 people attending the expo this year. The place was absolutely packed this year and featured 700 exhibit booths […]
This is a picture of Cathlete, Sue Weir having some fun with strongman Bill Kazmaier during the National Fitness Hall of Fame Ceremony on March, 5th, 2011. Bill was inducted into the National Fitness Hall of Fame along with Cathe and six others. Bill was the first person to bench press over 660 lbs and held the […]
Hi Everyone! I had a wonderful time at my induction into The National Fitness Hall Of Fame this past Saturday in Columbus Ohio. This weekend was unbelievably rewarding and exciting and wow….Arnold was even nice enough to pose with me for a picture during the ceremony. What an unforgettable moment!!! I’ll share a little bit […]