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High Reps – T-bands

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A group shot of everyone doing T-bands in High Reps. If you liked Power Hour you should love High Reps. Starting today and over the next several days we will show you pictures from the filming of High Reps. If you think the pictures look good just wait until you hear the rock’n soundtrack.

STS Total Body – Cathe and Jai

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This pictures shows Cathe and Jai using the STS  Turbo Tower during a bonus segment we filmed for STS Total Body. This footage will be used to create a “compound only” timesaver premix that will be included on the STS Total Body DVD.  Chin Ups were selected because they work both the back muscles and […]

“DVD and Download – Push Ups?

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In this week’s humorous episode of “DVD and Download” the the theme is about how  easy it is to customize your workout with our new patent pending Workout Blender. If you hate push ups you can easily eliminate them or replace them with another exercise in the WB. Our Workout Blender puts you in control […]