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What Causes Carb Cravings and What Can You Do About Them?

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Are cravings for foods like mashed potatoes, doughnuts and cookies making it difficult to control your weight? Carbohydrate cravings are a downfall for many people, but not all carbs are bad. There are “good carbs” and “bad carbs,” but fewer people crave good carbohydrates like fiber-rich vegetables and fruits. Instead they reach for a bag […]

Cycle Max Rehearsal

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This is a picture after last nights Cycle Max rehearsal showing the winners of the Disney and Glassboro road trip casting calls. Yesterday was a light rehearsal, but things will really start to pick up today as we get ready to film Cycle Max tomorrow! Time is Running Out! – Pre-Order Today and save over […]