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STS Discount Bundle


This week’s featured download for your iPod is Cathe’s entire STS Discount Bundle- $199.97 (Download the entire STS Strength video series, plus the STS Users’ Guide!)…But hurry this special is for a limited time only and will end on Sunday, Feb 12th. Use coupon code “DD30” when prompted and save 30% off the regular price.

4 Ways to Make Time for a Healthy Breakfast


Do you roll out of bed in the morning and head to work without eating breakfast? Many people do, but it can come back to bite you. One secret of successful “losers” is that they start the day with a healthy breakfast. You’ll also have more energy and be more mentally prepared to work if you’ve refueled. Here are some ways to make time for breakfast even if you’re strapped for time.