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How Would You Like to be in Cathe’s Cycle Max Video?

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If you’ve ever dreamed or wanted to be in a Cathe video, this is your best chance and opportunity… and you don’t want to miss it! We’re looking for eight fit and enthusiastic Cathletes for Cathe’s zero impact Cycle Max video shoot. Casting calls are limited to those attending the Disney and/or Glassboro Road trips. […]

Best Twenty Minute Meals

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It is indeed challenging to create a healthy and satisfying meal that takes twenty minutes to get to the table. The dilemna arises when you wonder how you can best spend the remaining time. Healthy meals made from fresh ingredients can be prepared in half that time! Preparation time is minimal for serving healthy meals. […]

Nutrients for a Calm Mood

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Nutritional deficiencies may cause mood problems such as anxiety and irritability, and possibly even hyperactivity and major depression. Nutrients such as magnesium, zinc, and omega fatty acids all play important roles in healthy brain functioning, and correcting a deficiency in any of these nutrients with dietary supplements may help restore normal mental functioning and a […]