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Superfoods: Three Disease Fighting Super Fruits


Head to the kitchen — not the bathroom medicine cabinet — to ward off disease. If your fruit bowl includes oranges, blueberries and tomatoes, you’re already at a lower risk for heart disease, some cancers and diabetes, according to nutritionist and superfood expert Elizabeth Somer. Oranges, blueberries and tomatoes rank among the world’s healthiest superfoods. […]