Some good news to share! – CrossFire and To The Max have just been delivered to our facility in New Jersey and have passed quality checks. We will begin shipping pre-sale orders today and should finish getting all orders out by tomorrow. The postal service will once again be sending several employees to our building […]
We just heard a few minutes ago from the replicator that they have now finished the production lines of both “To The Max” and “CrossFire”. The DVDs were replicated in Alabama this time and it will take a few days for them to arrive at our facility here in New Jersey.
Not seeing results from your strength-training program? It may not be your diet or your exercise program – it could be the medications you’re taking. Two common types of medications that many active, young women take can have an impact on your ability to build lean body mass. Find out what they are.
Probiotics have benefits, but they may be particularly beneficial for active people who work out. Discover three reasons why good bacteria are important if you exercise regularly – and how to get them.
Are you eating more salads? That’s a good thing, as long as you’re not drowning them in a creamy salad dressing, cheese and croutons. Salad veggies are good for you, but you can make a salad even healthier by what you put on top. Here are five salad toppers that’ll add nutritional punch to your […]
Nutrition labels are supposed to show you how healthy or unhealthy a product is, but they can also be misleading. Here are four reasons how nutrition labels can lead you to make the wrong food choices.
Tired of snacking on nuts? Why not add some seeds for a change? They’re healthier than you think. Discover five types of seeds that deserve a place in your snack pack because of their health benefits.
Kale is a rather infamous vegetable, as many people either love or hate its juicy taste. In addition, it is popularly claimed that kale is extremely good for your health, but it is seldom made clear exactly why this is supposed to be the case.
Delicious, healthy AND low fat!
Here is the first video clip from Cathe’s new To The Max high intensity interval workout video. We hope and expect to have To The Max in stock sometime next week and we will begin shipping pre-sale orders just as soon as we do. To The Max.This multi-impact step workout never slows down! It starts […]