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5 Ways to Stay on Track with Your Exercise Plan During the Holidays

5 Ways to Stay on Track with Your Exercise Plan During the Holidays

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The holidays can throw your schedule off, including your exercise schedule. That’s why it’s common for people to weigh a few pounds more when January arrives. Don’t let this happen to you. This article discusses five ways to ensure you stay on track with your fitness plan and find time to work out even when time’s limited.