Archive | Fitness Tips

RSS feed for this section
The Role Inflammation Plays in Aging and How Diet and Exercise Impact It

The Role Inflammation Plays in Aging and How Diet and Exercise Impact It

by

What causes us to age and develop common age-related diseases like type 2 diabetes, heart disease and dementia? Some experts believe inflammation is a factor. A new study looking at the role of inflammation in aging came to some interesting conclusions. Find out what they are and the role diet and exercise play in keeping low-grade inflammation in check.