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Unhealthy Food: Why It’s Important to Stay Away From Vending Machines and Fast Food Restaurants When You’re Tired


Ever wondered why cookies, French fries and other unhealthy foods are so appealing when you haven’t had a good night’s sleep? A new study sheds light on how lack of sleep influences your food choices. Find out why it doesn’t pay to walk past a vending machine or a fast food restaurant when you’re tired.