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Learn how to eat better and cleaner to improve your health, build muscle and lose that unwanted fat.

Eating for a Healthier Liver

Eating for a Healthier Liver

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A damaged liver can also lead to liver disease, and since the liver is a vital organ, unlike the gallbladder, liver disease can be deadly. Fortunately, the liver has the amazing ability to regenerate, so if you are willing to make some changes in your diet and lifestyle, then you can improve the condition of your liver, therefore improving your overall health.