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Learn about the health benefits of eating right and working out.

Newly Discovered Hormone May Explain Some of the Health Benefits of Exercise

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In exciting new research, scientists have discovered a new hormone that explains some of the health benefits of exercise. This hormone even has the capacity to boost the body’s metabolic rate. Find out more about the role of this “exercise hormone,” and how it could help people who are obese or who have type-2 diabetes.