Archive | Health

RSS feed for this section

Learn about the health benefits of eating right and working out.

5 Simple Ways to Reduce Sodium in Your Diet


Are you getting too much sodium in your diet? If you’re like most people, you probably are. Some people are actually more sensitive to the effects of salt than others and are at greater risk of developing blood pressure problems if they get too much. Find out who’s more likely to be salt sensitive, and discover five simple ways to reduce sodium in your diet.