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From Fit to Chic

From Fit to Chic

By Cathe Friedrich

Get sassy, get moving, its fun! Working out has never being so rewarding. You have the determination and focus to meet your fitness goals, now you should treat yourself with some comfortable, high performance clothing.

Spotlight on Lower Body Blast

By Cathe Friedrich

Just the name alone says it all so get ready to turn up the heat. Lower Body Blast has a great mix of both classic and new exercises, effectively sequenced, to keep the fat burning and muscles responding. Cathe keeps you moving from exercise to exercise in an all-out assault on your lower body. Your […]