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April 2014 Discount Coupons

 During the Month of April…. Save 15% to 30% at Shop.Cathe.com this Month and Get Free Worldwide Shipping On Orders Over $50  (*qualified items only…see details below) shop.cathe.com to enjoy free shipping on selected items throughout our store. If the items in your order which qualify for ‘Free Shipping’ total $50 or more after submitting […]

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Cathe's New Video October Rotation

Now that you have your new 2013 DVD workouts, let’s combine them with popular favorites such as Cross Fire, To The Max and our Xtrain series, for the ultimate fitness scrambler. This month expect to incinerate body fat, break stubborn fitness plateaus, and create lean and strong shapely muscles….are you ready???? Let’s Do It!

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Order Your 2014 Cathe Calendar Today!

  It’s hard to believe, but it’s already time again to order your annual fitness wall calendar. Our 2014 Cathe Calendar is packed full of pictures from our newest videos as well as all of our 2013 Road Trip. This is a must have collectible for all Cathletes! The wall calendar measures 12 inches by […]

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Download Instructions – Please Read Carefully

  To download your pre-sale download order you will need the gift code you were emailed when you pre-ordered. If you have lost this code you will need to contact customer service.   Step 1: If you Pre-Orderd on or before April 1st go to step #2. If you Pre-Ordered after April 1st go to […]

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New Videos Shipping Alert!

The duplicator has just informed us that they have finished replicating, packaging and are now shipping all of the new DVDs to us. The DVDs are leaving the plant in California on two trucks today and we should have the new DVDs in stock either Sep 27th or Sept 30th depending on how long the […]

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Cathe's Greatest Hits DVD

As a leading innovator in the home exercise video industry, in 1988 Cathe founded Step N Motion Videos, and in 1989 created one of the first “step” aerobic videos. Today, her fitness empire includes all types of workouts—featuring an enormous collection of step aerobic videos—and is one of the largest privately-owned fitness video libraries in […]

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Rockout Knockout Bonus Heavy Bag workout

This is a video clip from Cathe Friedrich’s Rockout Knockout Bonus Heavy Bag workout. Order or learn more about Cathe’s Rockout Knockout kickbox workout at: http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm

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FlexTrain Premixes and Chapters

Flex Train is a non-stop, total body strength and toning workout that mixes metabolic training with high-rep strength training. Minimal equipment is used to unleash your strength, endurance, and sculpted muscles. This will quickly become one of your favorite go-to workouts when you are looking to rev up your metabolism and build muscular strength and […]

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Rockout Knockout Premixes and Chapters

Put some fun back in your fight with high energy kicks, jumps, and punches guaranteed to make you come out a winner! Rockout Knockout contains a warm up and three segments with a different cardio kickboxing focus in each: cardio boxing no gloves; cardio boxing with gloves; and punching and kicking drills without gloves. Although boxing […]

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Cathe's Great Glutes Breakdown

This lower body toning and shaping workout features a mix of new, innovative standing and floor glute exercises along with the most effective “best of the best” hamstring, glute and inner thigh exercises that will leave you with the firmest rock bottom and legs you could ever imagine! Great Glutes is divided into the following […]

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