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Cathe performs One Leg Roll-Ins on a stability ball during STS Meso #1 – Legs

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Lorraine, Cathe and Jai doing Outer Thigh Plank Lifts on a Stability Ball during STS Meso #1 – Legs

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Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs

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Cathe doing a Leg Adduction Slide-ins with Paper Plates during STS Meso #1 – Legs

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Cathe and Lorraine doing a Sit n Slide with Paper Plate during STS Meso #1 – Legs

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Greg doing a Leg Press with a band during STS Meso #1 – Legs

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Jai and Lorraine doing a Leg Press with a band during STS Meso #1 – Legs

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Jai doing a Low Pulse Lunge during STS Meso #1 – Legs

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Stuart doing a Low Pulse Lunge during STS Meso #1 – Legs

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Lorraine doing Sit N Stands during STS Meso #1 – Legs

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