0

Stuart performs a chin up during STS Meso #1 – Back and Triceps.

Continue Reading

Chin Ups

Published on 19 April 2008 by in Behind The Scenes, Blog, STS, STS Mesocycle #1

0

Cathe performs a chin up using our patent pending push pull tower during STS Meso #1 – Back and Triceps.

Continue Reading

0

Over the next several days we’re going to show you some more pics from STS Meso #1 (the muscle endurance cycle). The group shot above was taken just before the filming of Meso #1– Back and Triceps. (from left to right: Deazie, Cathe, Denise, Stuart and Robert). To give you an update on the STS […]

Continue Reading

0

Cathe stretches out at the end of STS Meso #1 – Legs

Continue Reading

0

Cathe doing Inner Thigh Lifts with Ankle Weights during STS Meso #1 – Legs

Continue Reading

Wall Squat

Published on 26 March 2008 by in Behind The Scenes, Blog, STS, STS Mesocycle #1

0

Lorraine doing a Wall Squat during STS Meso #1 – Legs

Continue Reading

0

Stuart takes a well deserved stretch during STS Meso #1 – Legs

Continue Reading

0

We still have just a few more pictures from STS Meso #1- Legs to share with you that we didn’t have time to post the other day. In the above picture Cathe performs a Supine Outer Thigh Press with a band

Continue Reading

0

Cathe performs a Standing Back Kicks with a Band during STS meso #1 -legs

Continue Reading

0

Lorraine and Jai doing Standing Back Press with Band during STS Meso #1 – Legs

Continue Reading

Copyright © 1994 - 2011 Cathe dot Com