Stuart performs a chin up during STS Meso #1 – Back and Triceps.
Cathe performs a chin up using our patent pending push pull tower during STS Meso #1 – Back and Triceps.
Over the next several days we’re going to show you some more pics from STS Meso #1 (the muscle endurance cycle). The group shot above was taken just before the filming of Meso #1– Back and Triceps. (from left to right: Deazie, Cathe, Denise, Stuart and Robert). To give you an update on the STS […]
Cathe stretches out at the end of STS Meso #1 – Legs
Cathe doing Inner Thigh Lifts with Ankle Weights during STS Meso #1 – Legs
Lorraine doing a Wall Squat during STS Meso #1 – Legs
Stuart takes a well deserved stretch during STS Meso #1 – Legs
We still have just a few more pictures from STS Meso #1- Legs to share with you that we didn’t have time to post the other day. In the above picture Cathe performs a Supine Outer Thigh Press with a band
Cathe performs a Standing Back Kicks with a Band during STS meso #1 -legs
Lorraine and Jai doing Standing Back Press with Band during STS Meso #1 – Legs