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Ab Circuits

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Pictured above in the Ab Circuits group shot are: Robert, Denise, Cathe, Lorraine, Deazie and Greg. Ab Circuits contains the following six ab routines: 1. Yoga Inspired Abs 2. Pilate Inspired Abs 3. Weights and Plates Abs 4. Stability Ball Abs 5. No Equipment Abs 6. Medicine Ball Abs + Bonus Medicine Ball with a […]