Published on 30 March 2008 by CatheDotCom in Ab Circuits, Behind The Scenes, Blog, STS
Cathe, Lorraine and Robert doing a Side Plank Scoop Under during STS Ab Circuits.
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Cathe, Lorraine and Robert doing a Yoga Reverse Plank during STS Ab Circuits.
Cathe and Lorraine doing a Seated Ball Pass during STS Ab Circuits
Deazie and Denise doing a Rolling Like a Ball during STS Ab Circuits.
Cathe doing a Rolling Like a Ball during STS Ab Circuits.
Deazie doing a Single Leg V-Sit during STS Ab Circuits.
Cathe and Lorraine doing Ball Toss for the obliques during STS Ab Circuits.
Cathe, Deazie, Denise, Greg and Robert doing Ball Toss for the obliques during STS Ab Circuits.
Cathe, Lorraine and Robert doing a Side Plank during STS Ab Circuits.
Cathe and Lorraine doing The Mermaid during STS Ab Circuits
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