The picture above is from the first rehearsal for the new workouts earlier this week. Rehearsals have been going all week -twice a day – and will continue right up until we film. During this time Cathe will tweak each routine and she and the crew will work on being in perfect sync so on […]
The 4 Day Split is designed to be the ultimate cardio and strength weekly workout program that fits your busy lifestyle. It consists of four (approx. 60 minute) workouts.
The picture above is a 3D model created by us of what our new set will look like. This time the theme of the set is a workout room in a tropical paradise. Perhaps the biggest differences with the new set as compared to last years set are the giant pictures you see in the […]
Today marks the official start of “The behind the Scenes Blog” for the 4 Day Split – Cardio & Weights series. Over the next several days and weeks we will begin to tell the story about Cathe’s incredible new workout series. So make sure to visit the Blog regularly as we are posting updates almost […]
Our 2007 presale is now underway. Starting from now on please make sure to return to our blog frequently as we will be adding new information, details and pictures throughout the following weeks! If you haven’t done so already, you can pre-order by going to following link: http://www.cathe.com/Presale_Launch_2007DVD.htm Here is the scoop on the new […]