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New Videos Shipping Alert!

The duplicator has just informed us that they have finished replicating, packaging and are now shipping all of the new DVDs to us. The DVDs are leaving the plant in California on two trucks today and we should have the new DVDs in stock either Sep 27th or Sept 30th depending on how long the […]

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Healthy Pumpkin Pie Pancakes

All the tastes of the season without all the guilt!

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Italian Market Mini Frittata

A delicious Italian-styled oven baked omelet perfect for two.

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Sign Up for the Glassboro Road Trip Jan 31st Starting at 1pm

Yes, it’s official, the 2013 Glassboro Cathe Road Trip will be held July 26th through the 28th. Get ready to work out live with Cathe for several classes, be filmed working out on the exact set that all the DVD’s are filmed on, pose for pictures on this exact set, meet cast members  and of […]

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Low Fat Low Calorie Cottage Cheese Cheesecake

The vegan cheesecake I had last night inspired me to make some of my own cheesecake this evening. Of course, I had to find a recipe that would yield a very low fat and low calorie dessert. This meant I had to find a recipe that DID NOT USE CREAM CHEESE!

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Savory Turkey Meatloaf

A Healthy Version of Good Old Wintertime Comfort Food!

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Guiltless Game Day Picante Dip

This dip is great any day! Serve this great sauce plain with chips, or on a breakfast egg wrap or black bean and lettuce salad with crushed tortilla chips.

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Quick Tomato Soup

This is the best-tasting tomato soup you’ll ever make, better than store bought and healthier too! My kids love it and request it all the time. Plus, there’s no prep time or chopping!

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Apple Pie for Breakfast

Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!

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Pumpkin Chili

A hearty stew without meat. If you think pumpkin can only be used in desserts, this easy recipe will surprise you! It’s delicious!

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