An Ode to the Road Trip

Cathe Friedrich's aerobic videos

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Forums		An Ode to the Cathe Road Trip (Spring 1999) by Lynne (Click on any image to see a bigger version!!!)
*	Ask Cathe Video Questions Open Discussion FitMoms Pregnancy Medical Disclaimer Forum Guidelines & Help	The third Cathe road trip Began the first of May We knew it would challenge us To work out twice in one day.
Order Information
*	Catalog Video Clips International DVD Customer Service Quantity Discounts UPS Tracking Order Online		A classic Cathe step class Had us all shouting, "Woo!" And later she threw in A little Body Pump, too.
Videos
*	PS: Back and Biceps... PS: Chest, Shoulders... PS: Strong Legs & Abs IntervalMax BodyMax Step Works MIC MIS StepFit PowerMax Wedding Video Step Jam Step Heat Step Max Mega Step Blast Step N Motion 1	About 45 VFers Showed up to sweat And give Addi and Hampton A quick little pet.	.
			From the mother-daughter duo Michelle and Doreen To VF's own yoga expert The VERY flexible Aline

Cleda's sense of humor Helped break the ice And us first-timers discovered You're all so very nice!
	Kristin showed up Though her mom said she shouldn't But thanks to our encouragement Stay home she wouldn't.
Loretta and Andrea Came from out West While Lydia and Amy Didn't stray far from their nests.
	Germ took the reins For one last time Now she can relax For it's Beth and Lisa's turn to shine.
At the video viewing party Clare emcee'd for the night A few of those tapes Were an absolute fright!
	The Q&A with Pat Helped us a lot Her form pointers assured Our moves hit the right spot.
Sunday's early workout Used parts of Interval Max By the time it was over Sweat was dripping like wax.
Too soon, it was time To go our separate ways We wished we could stay More than just two days!
	Pictures were taken And hugs were exchanged New friends were made And get-togethers arranged.
Please don't feel bad If I didnít mention your name One thingís for certain... Weíre all glad we came!
Ode written by: Lynne lounsbury@talon.net
	And a very special thanks to Germaine for organizing an outstanding Road Trip. (And allowing Addi to wash her earings... hee-hee.)

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