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Behind The
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Click On Any Thumbnail
for a Larger Picture |
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Rhythmic
Step |
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This refreshingly advanced, all-step
workout, is loaded with interesting and
unique choreography that will keep you
motivated from start to finish.
You'll begin the workout with a very
thorough warm up. It contains a mini
combination, plus a series of dynamic
movements to elevate the heart rate and
prepare the muscles for the vigorous
workout ahead. The warm up concludes with
active stretching.
Next you will start with your first
combination, which is a refreshing blend
of power and rhythmic dance movement
patterns. This section definitely defines
the flavor of the entire workout.
 Then
you will move on to the second
combination, which is a bit longer than
the first. This combination features a
fun up and back pattern, as well as the
tap hop repeater which we are sure you'll
enjoy.
Then you'll learn the third combination,
which features a tough, yet fun, intensity
blast in the middle of the combo. You'll
be sweating your way through some very
unique and energetic movement patterns.
Some feature moves include a hop kick on
top with a jack knee exit, a rejuvenated
drop squat, pendulum, cha cha mix, and a
tap heel shuffle 3 move.
The final cardio section is our special
bonus feature.....The Rhythmic Step
Challenge! This was unanimously voted
"most favorite section". You'll be
sweating your way through a non-stop,
heart pounding zig zag medley of ALL the
finished products put together as one long
combination. No breakdown, no stopping,
just 100% endless energy! You'll love
it!
Finally, you'll conclude with a relaxing
stretch. |
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Ordering
Information |
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| All orders are
normally shipped by UPS Ground
from our facility in Glassboro,
NJ. Canada, US Military, PO
Boxes, Hawaii, Guam, Puerto Rico
and Alaska are shipped by
the US postal service.
International orders are shipped
by UPS Worldwide Express. |
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